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Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child, by Margaret Paul Erika J. Chopich
Ebook Download Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child, by Margaret Paul Erika J. Chopich
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Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
Product details
Paperback: 208 pages
Publisher: HarperOne; 1 edition (July 20, 1990)
Language: English
ISBN-10: 9780062501493
ISBN-13: 978-0062501493
ASIN: 0062501496
Product Dimensions:
6.1 x 0.5 x 9.2 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
84 customer reviews
Amazon Best Sellers Rank:
#62,464 in Books (See Top 100 in Books)
Great content! Learning to really love myself (accept myself, forgive myself, be honest with myself - turns out I'm not unlovable) is one of the most challenging things I've ever done in my life, and I didn't even realize it until I figured out what it really meant, thanks to this book! I'm still a work-in-progress, and always will be, but this is definitely 100% a step in the right direction.
This book was surprisingly well written and contained some critical insights regarding inner child work. It doesnt come up very often when you are searching recovery resources but is definitely a must buy. You will not be disappointed with the wealth of knowledge to be found here and will applaud the advice and guidance that the book includes. Give it a try.
This book saved my life. It allowed me to reconnect with myself on a deeper level and truly listen to the small voice within. There is much that we can attend to and heal if we would only take the time to learn and listen. If we simply take the time to understand why we feel and do the things we do. If we only knew the power that understanding holds. By loving ourselves and who we are, we allow ourselves to heal and move forward. Let go of the burdens of pain we carry because we misunderstand our own struggles. I hope that you will read and find hope and practical advice to heal your self and your life. You deserve it.
This is THE book I have been waiting to find. It explains a whole lot of what's been going on inside of me and it is a gem. There is much underneath the cover of this book, there are volumes! This book provides guidance to learning to understnad your inner workings and why you feel confused and lonely as you do. For me, it is a feeling of intense anxiety. Anxiety and anger, and sleepiness, are 3 intense traits that the Inner Child, which has been asleep or locked away, feels and undergoes when it has been abandoned and judged by the inner critical parent. Exercises are presented for the goal to achieve a balanced unified peaceful inner system within. Adult Children of Alcoholics will benefit because they tend to lack a loving inner parent and they therefore need to 'reparent' their inner child. Ideas such as promoting trust within yourself is introduced, and the benefits are outlined - phenomenal benefits to one's health if one follows this system of work.
This book has been enlightening. The internal dynamics of the adult/child relationship and how to mend from painful experiences and family dysfunction of childhood, provide a clear path to recovery. Addictions are not limited to drugs, alcohol, sex, and gambling. Any behavior that you continually find yourself doing while knowing that it keeps you from the life you truly want can be an addiction. This book lets you understand why and what you can do to be free from your addictions and heal.I recently also purchased the companion workbook. Will be adding my review soon.The Healing Your Aloneness Workbook: The 6-Step Inner Bonding Process for Healing Yourself and Your Relationships
This book changed my life! I can safetly say that. The Inner Bonding Process breaks our psychology down to easily understood parts. It allowed me to see that my destructive patterns and beliefs were coming from my Wounded Child and helped me to see that I needed to develop my Loving Adult. I finally understood where my lifelong feeling of "aloneness" was coming from. Now I have a Loving Adult who is there for me as a loving parent to take care of my Inner Child and make her safe. I have accessed Guidance and received help to learn what is loving to my Inner Child. Definetely read this book! It is awesome!
Sometimes you read a review and wonder. This is the 1st review I've ever given a book. I've been searching for something that spoke to me and the section "unloved child;" well, it made me cry. I had to read it three times to really absorb all of it. This book is not a fast read on any level, if you're serious about really healing your heart. I had no clue how messed up I am until I got this book. I knew I was struggling, but could never put my finger on it until now. I have a paperback as well as kindle edition on my phone when on the go. Thankfully, I'm only an addict of TV!!! :) It made so many things more clear for me and allowed me to be more forgiving with myself, plus more aware of what I'm saying, doing, acting and the true reasons as to why... I always knew that my parents where doing how they were taught, but never did see clearly what it was doing to me until now. If you really want to give your emotional self a hand up by your own adult hand, this book will help. Only read what you can handle in a sitting, don't force it. Good Luck!
I agree with Margaret that meditation can be used to disconnect from the inner child and that Inner bonding is needed to make sure meditation is feeding the soul along with our other activities. This then can influence others and society.
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